Maintaining good physical, mental, emotional, and spiritual health is easier with the support of a community – sangha.
Here are some local to Reston resources. Enjoy!
GreenFare is a restaurant in the MOM’s shopping center in Herndon, Virginia. You can eat-in, carry out, or get meal plans. All make it easy to eat delicious, healthy, vegan meals with a focus on local and seasonal foods. If you want to kick-start your good health, they also offer cooking classes and 21-day programs to get you on the right track.
South Mountain Creamery delivers fresh produce, dairy, and more to your door on a weekly or occasional basis. Choose to have individual items or small, medium or large fixed or custom bags of fruits and vegetables delivered. Most items are local and many are organic.
Herndon Farmers Market – Thursday mornings, downtown Herndon
Reston Farmers Market – Saturday mornings, Lake Anne Village Center
Ayurveda is the sister science to yoga. Vaidya Jaya Nelliot is an ayurvedic practitioner in Vienna, Virginia at Natural Wellness 360. If you wish there was something more than Western medicine, you can explore what ayurveda can do for you.
Brian Wah is trained in acupuncture, shiatsu, and Chinese medicine. With a warm, calming presence, Brian takes time to understand the results you want and helps you move in the direction you want. Brian has offices in Herndon and in Baltimore.
Deanna is a Board Certified Massage Therapist who provides massage at your location. Deanne is highly skilled and listens to you to understand what is appropriate and helpful for your situation.
Prefer to go to your massage rather than have your massage come to you? Like the experience of different practitioners? The nationally certified, licensed massage therapists at Rejuvenations are well screened and highly educated.
Independent practitioners at The Village Wellness Center provide services and resources in mental health and wellness. Many are proponents of yoga, meditation, and/or mindfulness as important parts of enhancing well-being. Individual and group offerings.
Saucha – cleanliness/purity, and santosha – contentment, are two of the niyamas, parts of the 8-fold path of yoga. Taking care of our body and being content with the body we are in – while growing ourselves – are part of our work. Shaina Jones at PR at Partners in Reston Town Center is a talented stylist who works with what we have to give us the hair cuts and styles that match for us. She takes the time to understand what we want and works with us to make it happen. No pressure for services you don’t want. Excellent services you do want. Mention that Leanne referred you and receive a $10 discount on your first hair cut.