Yoga 4 All Bodies
Whatever your physical condition, intelligence-based Iyengar yoga can help you build strength, flexibility, and equanimity.
Your first yoga class is FREE!
“Finally, a yoga class that meets me where I am.”
Private Classes
Private classes give you one hour of personal attention.
Group Classes
Our small group classes have a maximum of 7 students. See the group schedule below.
Home Practice
Grow your practice. In these self-study videos, Leanne takes you through poses you can practice at home.
Winter 2020 group class schedule
Wednesdays
- January 8, 15, 22, 29
- February 5, 12, 19, 26
- March 4, 11, 18, 25
|
9:30am – 10:30am |
All Levels |
|
5:45pm – 7:00pm |
Level 2. Please text me before dropping in. For students who are familiar with the Iyengar Yoga Fundamentals, have a home practice, and are working with headstand, shoulder stand, and variations. |
|
7:15pm – 8:45pm |
Level 2/3. Please text me before dropping in. For students who are familiar with the Iyengar Yoga Fundamentals, have a home practice, consistently practice shoulderstand and variations, are working with headstand, and ready for variations and other inversions. |
Fridays
For members of River Bend Golf & Country Club (RBGCC) only.
Call RBGCC for more information.
- January 4, 11, 18, 25
- February 1, 8, 15, 22, 29
- March 7, 14, 21
- No classes March 2
| 9:30am – 10:45am | Level 1/2. Must be familiar with Iyengar Yoga Fundamentals and ready to practice shoulder stand. |
| 11:00am – Noon | All Levels |
What is Iyengar Yoga?
Yoga focused on a body’s unique needs
Iyengar yoga is unique in that we look at your body to determine what type of practice is right for YOU and adapt poses so you can access the power of practice, whatever your level.
Your yoga practice brings you physical, emotional, mental, and spiritual benefits. Come check it out and see if Iyengar yoga is right for you.
Reston yoga studio right off the Fairfax County Parkway
(It’s near the intersection with Elden Street).
This is the only Iyengar yoga studio in the Reston-Herndon, Fairfax County, Virginia area.
Our Students Say:
“I love these classes. They are exactly what I need. The small group classes are convenient and fun.”
I didn’t think I could do yoga with my back injury, but Leanne has been helping me and I feel better than ever!
I move slowly and can’t even get down on the floor. Leanne is patient and really knows how to work with my limitations.
I’m not comfortable in big classes that move fast. The classes are small enough that I get personal attention. I’m getting stronger every day!
Start Your Iyengar Yoga Journey Today
Small group and private yoga classes in the comfort of a Reston home-based studio.