Yoga 4 All Bodies
*Video Classes Only*
*Beginning March 24, 2020.*
Whatever your physical condition, intelligence-based Iyengar yoga can help you build strength, flexibility, and equanimity.
Your first yoga class is FREE!
“Finally, a yoga class that meets me where I am.”
Spring 2020 Iyengar Yoga Group Class Schedule
Live Video – Beginning Tuesday, March 24, 2020, all classes are video only until further notice. Come for a 50m well-rounded Iyengar Yoga practice. Have props available – 2 bricks, 1 yoga strap, blankets, bolster, and a wall. Substitutes fine.
For video classes, feel free to attend any class that works for your schedule. Alternative poses provided as appropriate.
When we return to in person classes, the levels below apply.
All Levels. Beginners welcome.
Level 1/2. Must be familiar with Iyengar Yoga Fundamentals and ready to practice shoulder stand.
Level 2. Please text me before dropping in. For students who are familiar with the Iyengar yoga fundamentals, have a home practice, and are working with headstand, shoulder stand, and variations.
Level 2/3. Please text me before dropping in. For students who are familiar with the Iyengar yoga fundamentals, have a home practice, consistently practice shoulder stand and variations, are working with headstand, and ready for variations and other inversions.
Tuesdays 8:20am - 9:10am - Live Video
- March 24, 31
- April 7, 14, 21
Wednesdays 6:30pm - 7:20pm - Live Video
- March 25
- April 1, 8, 15, 22
Thursdays 8:20am - 9:10am - Live Video
- March 26
- April 2, 9, 16, 23
Fridays 9am-9:50am RBGCC Members - Live Video
- March 27
- April 3, 10, 17, 24
What is Iyengar Yoga?
Yoga focused on a body’s unique needs
Iyengar yoga is unique in that we look at your body to determine what type of practice is right for YOU and adapt poses so you can access the power of practice, whatever your level.
Your yoga practice brings you physical, emotional, mental, and spiritual benefits. Come check it out and see if Iyengar yoga is right for you.
Reston yoga studio right off the Fairfax County Parkway
at 12021 Creekbend Drive (near the intersection with Elden Street).
This is the only Iyengar yoga studio in the Reston-Herndon, Fairfax County, Virginia area.
Our Students Say:
“I love these classes. They are exactly what I need. The small group classes are convenient and fun.”
I didn’t think I could do yoga with my back injury, but Leanne has been helping me and I feel better than ever!
I move slowly and can’t even get down on the floor. Leanne is patient and really knows how to work with my limitations.
I’m not comfortable in big classes that move fast. The classes are small enough that I get personal attention. I’m getting stronger every day!
Start Your Iyengar Yoga Journey Today
Small group and private yoga classes in the comfort of a Reston home-based studio.