by Freedom4All. | Jun 30, 2020 | Home Practice, Iyengar Yoga
This sequence is based on the restorative yoga sequence to boost Immunity in B.K.S. Iyengar’s book, YOGA: The Path to Holistic Health. Some of the poses have related videos that can assist you in practicing the pose. The video URL is included under the pose...
by Freedom4All. | Apr 6, 2020 | Home Practice, Iyengar Yoga, Poses
This sequence is a modified version of the Iyengar Yoga for the Respiratory System provided by Lois Steinberg. The modifications are 2-fold: First, this sequence uses 2 yoga blocks, a yoga mat, and a wall as the only props. Second, modifications are offered for those...
by Freedom4All. | Feb 7, 2020 | Iyengar Yoga
Iyengar Yoga Teacher training is a rigorous process. One is required to practice in the Iyengar tradition and take Iyengar Yoga classes regularly for at least 3 years before beginning to study to become a teacher. Iyengar Yoga Teacher training is primarily completed...
by Freedom4All. | Dec 12, 2019 | Iyengar Yoga
ONE Private Iyengar Yoga Class can often provide you with more ways to improve your practice than months of group classes. How Private Yoga Classes are Different from Group Classes Look, group classes are good to learn general principles of alignment and practice...
by Freedom4All. | Aug 14, 2019 | Iyengar Yoga
Called the “Michelangelo of yoga” and named one of Time magazine’s 100 most influential people, B.K.S. Iyengar is universally acknowledged as the world’s foremost yoga teacher. He brought yoga to the west with his pioneering teaching in the 60s and 70s, the beginning...
