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Respiratory System Yoga Sequence

Respiratory System Yoga Sequence

by Freedom4All. | Apr 6, 2020 | Home Practice, Iyengar Yoga, Poses

This sequence is a modified version of the Iyengar Yoga for the Respiratory System provided by Lois Steinberg. The modifications are 2-fold: First, this sequence uses 2 yoga blocks, a yoga mat, and a wall as the only props. Second, modifications are offered for those...

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