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Restorative Yoga Sequence to Boost Immunity

Restorative Yoga Sequence to Boost Immunity

by Freedom4All. | Jun 30, 2020 | Home Practice, Iyengar Yoga

This sequence is based on the restorative yoga sequence to boost Immunity in B.K.S. Iyengar’s book, YOGA: The Path to Holistic Health. Some of the poses have related videos that can assist you in practicing the pose. The video URL is included under the pose...

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