Yoga 4 All Bodies
Yoga in the Iyengar Tradition
Precision & Personal Attention in Reston, VA
Experience the transformative practice of Iyengar yoga in our intimate home studio. Limited to just 4 students per class, we offer personalized instruction with meticulous attention to alignment and technique.
About Our Studio
Be Welcome
Our home-based Reston studio provides a warm, welcoming environment for deepening your practice without the distractions of large commercial spaces.
Get Personal Attention
With a maximum of just 4 in-person participants per class, receive personalized attention and adjustments impossible in larger settings.
Benefit with Alignment
Experience the Iyengar difference with our focus on proper alignment and technique for practitioners of all levels, with adaptations for the body as it changes.
Boost Health
Back pain? Achy joints? Sleep problems? Mental health? Heart issues? Digestive trouble? Yoga is the one natural cure Consumer Reports found works for all these.
Class Schedule
Tuesday Evenings - In-person
6:15-7:30 PM
Perfect for unwinding after work and resetting your mind and body for the evening ahead. In-person only.
Wednesday Mornings - Hybrid
9:15-10:30 AM
Mid-week pick me up to maintain your energy and settle the mind. Hybrid. Choose in-person or online plus get the recording for each class.
Private Sessions
Available weekdays by appointment
Tailored one-on-one instruction online or in-person to address your specific needs.
Private Session Options
In-Person Sessions
Experience hands-on adjustments and personalized guidance in our tranquil home studio. Ideal for deepening your practice or addressing specific physical concerns.
Online Sessions
Receive expert instruction from the comfort of your home. Our virtual sessions use camera positioning and clear verbal cues to ensure proper alignment.
Always Individual Focus
Address injuries, chronic conditions, or specific limitations with a customized practice designed for your unique body and needs.
Privates available Monday to Friday, 8:30am-4pm ET.
Privates are booked once paid.
Meet Your Instructor
Your journey will be guided by certified Iyengar yoga teacher Leanne Cusumano Roque, who has years of dedicated practice and specialized training. With a meticulous eye for alignment and a compassionate teaching approach, Leanne creates a supportive environment for students of all levels.
Expertise Areas:
- Applications of yoga
- Alignment-based technique
- Adapting practice for injuries
- Building progressive sequences
- Mindfulness integration
Pricing and Registration
$24
Single 75m Group Yoga Class
Rate for group classes
$96
In-Person Yoga Private
60-minute in-person personalized instruction
$72
Online Yoga Private
60-minute online personalized instruction
Free Credit
First-Timer
Create a StudioBooking account with us and receive a free credit which you can use for a free group class or as a $24 credit towards a private.
Advance registration required for all classes due to our limited class size.
Credits valid for twelve months from purchase date.
The Iyengar Difference
Mental Clarity
Develop deeper awareness and focus
Extended Holds
Build strength and understanding
Specialized Props
Support proper alignment
Precise Alignment
Foundation of the Iyengar approach
Iyengar yoga emphasizes proper form over quantity of poses, making it accessible to all body types and abilities while providing lasting benefits for both body and mind.
Workshop Specialties
Mindfulness
Grow your ability to respond rather than react
Pranayama
Introduction to breathing techniques
Office Yoga
Techniques to release workplace stress
Inversions
Appropriate preparation and practice for students
Surya Namaskar
Core, arm strength, and variations for safe Sun Salutations
Want a personalized workshop for your group, team, or office? Book a meeting with Leanne to discuss what you want.
Want to grow your mental fitness with a structured program and supportive coaching? Learn more about Positive Intelligence at Leanne's sister site, Shine Like the Sun.
Contact and Connection
Find Us in Reston
Our home studio is conveniently located in North Reston, with easy access from Fairfax County Parkway. Exact address provided upon registration.
What to Bring
Bring yourself in comfortable clothing that allows movement and fits well enough that you can see your knees and ankles. Bring a mat that you like. We provide props including blocks, straps, blankets and bolsters.
Getting Started
New group students, please arrive 10 minutes early to your first group class to spend a few minutes talking with your instructor, Leanne.